The author draws on her own personal experience with a crippling disease to present a series of clear and simple mind-body techniques for developing an effortless lifestyle, combining breathing exercises, meditation, visualization, bodywork, and unconscious guidance to promote a more fulfilling life. Reprint.Title: The Art of Effortless LivingAuthor: Bacci, Ingrid, Ph.D.Publisher: Berkley Pub GroupPublication Date: 2002/06/01Number of Pages: Binding Type: PAPERBACKLibrary of Congress:
